THERE IS ONLY ONE HEALER OF YOUR BODY, AND THAT IS YOU

all healing is self-healing

Lala’s Background

With a belief in holistic health, Lala bases her work on self-directed healing. She believes that everyone is capable of reaching their ideal state starting from within. Her uniquely crafted Reiki practice encapsulates a multifaceted approach to wellness, harmoniously blending Usui Reiki, intuitive insight, chakra alignment, sound healing, aura cleansing, and environmental harmonization. Further, Lala's workout programs, routines, meal plans, and nutritional meal prep incorporate comprehensive practices designed to deliver outcomes through personalized, achievable, and health-centered strategies.

Having credentials as a certified Usui Reiki practitioner, Lala's expansive background spans the realms of psychology, NASM accredited personal training and nutrition, life coaching, and a rich tapestry of 9 years immersed in transformative meditation and health practices. Her passion lies in leveraging this diverse array of skills to inspire and guide others on their own personal journey of healing and self-transformation.

Harnessing whatever it is you need to transform into your ideal self and life, Lala facilitates the process of shedding what no longer serves you to invite in more of what truly does. With an unwavering commitment to service, she cultivates a sacred space for her clients, always aligning her intention with the principles of Reiki to promote only for your highest and greatest good. Lala’s gratitude for her role in your wellness journey radiates from every interaction, illuminating the path to a healthier, more balanced you.

B.A., Psychology

With a focus on Health and Wellness promotion

Usui Reiki I & II

NASM Certified Personal Trainer

Apply for a 1:1 session to receive Usui Reiki or a personal guided meditation, intuitive insight, chakra alignment, sound healing, aura purification, and overall harmonization.

Apply for a wellness journey tailored just to you. Making life easier and more aligned as we center around your unique needs and preferences. From 1:1 training sessions, workout plans, daily routines, meal prep, or meal plans- we will get you to your goals. Continuously evolving your plan and you in a way you’ll love. Lala will be there every step of the way, providing motivational and helpful reminders and tools to keep you on track towards all your wellness aspirations.

The condition of our body is a reflection of our mind.

Every action we take, thought we think, food we eat, words we speak and what we listen to – impacts our lives and energy in all realms.